Many people often comment and ridicule the diets of college students. Their diets consist of many unhealthy foods and often they justify this because healthy food is expensive and time consuming to prepare. It is a misconception that eating healthy, fast, and cheap do not go hand in hand.
With this idea in mind, media studies student, Luna Fariña decided to follow a college student and record every piece of food they consumed and get them in the act of making it. I think the video showed some inexpensive options and how easy cooking good meals can be for you. The video challenges students to make healthy choices in their life, and proves that it is not as challenging as one might think.
* The above video was filmed for Beth Hoffman’s Food Media Class